Dialectical Behavioural Therapy, or DBT, was developed in the early 1970s by Dr Marsha Linehan to treat a group of…
Browsing: mental health
According to a recent report by the mental health charity, Mind, 60% of adults and 68% of young people reported…
Some of you may think of zines and attribute them with black and white images with collages of text all…
Since reopening in September, universities have been a very common theme in discussion and coverage around COVID-19, with the blame…
Now that the festive season is upon us with some lockdown restrictions still currently in place, self-care and caring for…
Photo by Wokandapix at Pixabay (CC0 1.0) Making art can bring you joy and entertainment for yourself and others. This…
‘Tackling the Taboo’ is a series of mental health discussion sessions for men that Undeb Bangor are running throughout November…
Thousands of students across the UK have undertaken the well-established rite of passage – starting their first year at university.…
Just in time for Blue Monday, the Charlie Waller Memorial Trust, a charity working to equip young people with the…
Volunteering can provide many benefits to both your mental and physical health and is a method widely used to combat…
Bangor University will be leading the development of mental health provision through the medium of Welsh for students across Wales,…
There is nothing worse than a film that has the potential to be a groundbreaker, starts out with all of…
Around the World, September 21st marks a very important day in terms of mental health: Alzheimer’s Day. Alzheimer’s is…
Plaid Cymru leader Leanne Wood began her party’s conference by attacking Labour, hoping to replicate the Scottish National party’s success…
Hywel Williams, pictured at Bangor train station above, is a member of parliament for the Welsh national party Plaid Cymru…
A Bangor expert in mental health research has helped launch the European Mental Health Integration Index The Mental Health Integration…