The Association of UK Dieticians describe fad diets as “the kind of plan where you eat a very restrictive diet…
Browsing: diet
As someone that has struggled with their weight since the age of 16, I have always been conscious of my…
This week scientists revealed that chicken nuggets are linked to causing cancer. Which poses the question: with this knowledge, would…
I was first introduced to MyFitnessPal a year ago and it’s an app I keep going back to time and…